Denise Exstrom Larson, PT | Clinic Manager
Today, an estimated 5.8 million Americans 65 and older have Alzheimer’s disease, and that number is expected to rise to 13.8 million by 2050.
While there is no cure yet, regular visits with physical therapists can help people with Alzheimer’s maintain their quality of life for as long as possible.
Early Warning Signs of Alzheimer’s
People with Alzheimer’s struggle to remember even the simplest of daily tasks. They can become increasingly lost or confused when encountering once-familiar objects, people and situations. As their symptoms increase, so do their levels of anxiety, aggression and confusion.
Memory problems that disrupt daily life are among the first visible signs. Other warning signs or symptoms include:
- Losing track of time and place
- Struggling to find the right words when speaking or writing
- Difficulty completing familiar tasks
- Vision and balance problems
- Difficulty making decisions, especially in planning or solving problems.
- Self-isolation and withdrawal from social activities
- Mood swings and changes in personality
- Trouble concentrating on tasks such as following a recipe or paying bills
People with Alzheimer’s are usually able to walk until the very last stage of the disease, but may lose strength and balance, which can lead to an increased risk of falls.
How Physical Therapy Can Help
Research shows that improving strength, balance and mobility through regular exercise allows people with Alzheimer’s to continue doing tasks on their own for as long as possible.
- Physical therapists (PTs) can design exercise programs for people with a variety of health conditions, including Alzheimer’s disease, to help prevent future decline.
- In early and middle stages of Alzheimer’s, PTs can help people maintain strength and balance so they can continue daily activities at home and in the community.
- In later stages of the disease, physical therapy allows people with Alzheimer’s continue to stay mobile for as long as possible to reduce the burden on family members and caregivers.
PTs can also instruct caregivers and family on how to improve safety and manage their loved one’s needs. Through a home assessment, therapists can help make the home safer.
Physical therapy can help improve quality of life, slow cognitive decline and may delay the need for facility-based care. Although a cure is yet to come, physical, occupational and speech therapists can help people with Alzheimer’s make the most of their lives for as long as possible.
To learn more or schedule an evaluation, please call Exstrom Physical Therapy at 402-488-4282.
In addition to seeking out a physical therapist, there is a wealth of resources available to patients, families and caregivers through the Alzheimer’s Association. There is also a 24/7 helpline at 800-272-3900 to answer questions or identify resources like support groups that may help you.
alz.org | apta.org
aota.org | asha.org